rclocher3's Journal, 10 November 2012

194.7 lb Lost so far: 8.2 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

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1790 kcal

Fat: 59.10g | Prot: 84.37g | Carb: 227.36g.   Breakfast: Lowfat Yogurt - Blueberry, Organic Fat Free Milk, Toasted Oats Cereal. Lunch: gourmet chicken garlic pizza. Dinner: crunchy taco, 7-layer burrito. more...

2151 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...