Weigh In record (no journal entry) for 27 March 2019
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134.4 lb
Lost so far: 3.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2019:
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1494 kcal
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Fat: 66.49g | Prot: 54.53g | Carb: 153.67g.
Breakfast: 2% Fat Milk, 365 Organic Cane Sugar, Coffee, Boiled Egg. Lunch: Pokka Milk Coffee, Sushiya Crunchy Roll. Dinner: Hillshire Farm Lit'l Smokies Smoked Sausage, Annie's Homegrown Shells & Real Aged Cheddar Macaroni & Cheese. Snacks/Other: Skinny Pop Popcorn. more...
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losing 0.7 lb a week
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