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Paul Blake
Journal
10 Nov 12
Paul Blake's Journal, 10 November 2012
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Weigh In record (no journal entry) for 10 November 2012
232.2 lb
Lost so far:
7.0 lb
.
Still to go:
7.2 lb
.
Diet followed reasonably well.
gaining 2.1 lb a week
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Paul Blake's weight history
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