Weigh In record (no journal entry) for 27 March 2019
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125.9 lb
Lost so far: 26.7 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2019:
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1138 kcal
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Fat: 34.32g | Prot: 162.83g | Carb: 42.73g.
Breakfast: Вкуснотеево Творог 0,5%, Ясно Солнышко Каша Овсяная. Lunch: Печеные Овощи, Азбука Вкуса Филе Дорадо, Оливковое Масло, Сыр Пармезан (Твердый), Лосось. Dinner: Романов Луг Творог Обезжиренный 0%. Snacks/Other: Now Omega-3. more...
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losing 1.9 lb a week
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