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Estefanicarvalho
Journal
27 Mar 19
Estefanicarvalho's Journal, 27 March 2019
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Weigh In record (no journal entry) for 27 March 2019
185.2 lb
Lost so far:
5.7 lb
.
Still to go:
26.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2019:
308 kcal
Fat: 16.80g | Prot: 3.40g | Carb: 36.00g.
Snacks/Other:
Arcor Chocolate Aerado.
more...
2037 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
gaining 4.3 lb a week
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