Weigh In record (no journal entry) for 27 March 2019
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172.6 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2019:
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1200 kcal
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Fat: 51.00g | Prot: 142.00g | Carb: 43.00g.
Breakfast: Zipfizz Orange Soda. Lunch: Soprasetta Minis, Quest Vanilla Caramel Hero Protein Bar. Dinner: Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Blue Diamond Smokehouse Almonds, Truly Spiked & Sparkling. more...
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gaining 11.2 lb a week
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