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déborarss
Journal
10 Nov 12
déborarss's Journal, 10 November 2012
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Weigh In record (no journal entry) for 10 November 2012
138.9 lb
Lost so far:
0 lb
.
Still to go:
15.4 lb
.
Diet followed N/A.
Diet Calendar
Entries for 10 November 2012:
2437 kcal
Fat: 72.00g | Prot: 73.01g | Carb: 373.75g.
Breakfast:
manteiga, queijo magro, croissants, Café Espresso com Leite, Magro (sem Gordura).
Lunch:
agua, Pão de Alho Torrado, Pizza de Pepperoni (36 cm).
Dinner:
sopa, pizza.
Snacks/Other:
doces geleia.
more...
1541 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
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