Janet"'s Journal, 10 November 2012

128.2 lb Lost so far: 28.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2010 kcal

Fat: 71.50g | Prot: 66.20g | Carb: 279.46g.   Breakfast: Grands! Sweet Rolls - Cinnamon with Cream Cheese Icing. Lunch: Cheese & Pepperoni Pizza (XL, Square). Dinner: Lasagna with Meat, Apples, Snickers Bar (Fun Size). more...

1691 kcal

Activities & Exercise: Sitting - 8 hours, Shopping - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...