Weigh In record (no journal entry) for 27 March 2019
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140.7 lb
Lost so far: 15.9 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2019:
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911 kcal
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Fat: 30.73g | Prot: 54.43g | Carb: 101.80g.
Breakfast: Сахарный Песок, Вафли Творожные Пп. Lunch: ТВХ Лепешка Тандырная, Суп Овощной, Лобио, Шашлык Куриный. more...
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losing 6.2 lb a week
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