Weigh In record (no journal entry) for 27 March 2019
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180.8 lb
Lost so far: 90.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2019:
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1124 kcal
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Fat: 34.09g | Prot: 39.04g | Carb: 164.06g.
Lunch: Банан, Яшкино Конфеты "Чио Рио", Kotanyi Карри, Рис, Шефмаркет Рамен с Курицей, GurMama Стейк Куриный. Snacks/Other: Ирис. more...
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gaining 6.2 lb a week
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Vadim_Shvedov's weight history
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