Julieojets's Journal, 10 November 2012

Weigh In record (no journal entry) for 10 November 2012
263.4 lb Lost so far: 15.4 lb.    Still to go: 113.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 November 2012:
1996 kcal Fat: 65.00g | Prot: 72.30g | Carb: 213.20g.   Breakfast: Honey Wheat Bread, Extra Large Egg, Salted Butter, American Cheese. Dinner: abita, Pale Ale, Pasta Primavera Salad, Original Baked Potato Chips, eggplant, Italian Sub. more...
steady weight

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