cerberus20541's Journal, 10 November 2012

207.0 lb Lost so far: 18.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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2537 kcal

Fat: 106.54g | Prot: 86.50g | Carb: 244.66g.   Breakfast: Hash Rounds (Medium), Frisco Breakfast Sandwich, Chicken Fillet Biscuit. Lunch: Corona Extra, Potato French Fries, Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. more...

2287 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...