Weigh In record (no journal entry) for 10 November 2012
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180.8 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2012:
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148 kcal
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Fat: 7.96g | Prot: 8.16g | Carb: 11.62g.
Breakfast: Cappuccino, Cappuccino. more...
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losing 12.3 lb a week
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fabioalessandro's weight history
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