Weigh In record (no journal entry) for 26 March 2019
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179.8 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2019:
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1388 kcal
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Fat: 75.92g | Prot: 39.89g | Carb: 151.85g.
Breakfast: Three Bakers Gluten Free White Whole Grain Bread, Miyoko’S Cultured Vegan Butter. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Beyond Meat The Beyond Burger, Mission Gluten Free Tortilla. Dinner: Taco Bell Soft Taco - Spicy Potato. Snacks/Other: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Bananas. more...
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losing 0.4 lb a week
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