Weigh In record (no journal entry) for 26 March 2019
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153.4 lb
Lost so far: 111.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2019:
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431 kcal
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Fat: 8.14g | Prot: 33.34g | Carb: 58.18g.
Breakfast: Zirkulin Flohsamenschalen, Aldi Magerquark, Banane, All Seasons Himbeeren Tk 500G Aldi, DM Leinsamen Geschrotet, Aldi Haferflocken, Milsani Frische Fettarme Milch 1,5%. more...
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gaining 0.7 lb a week
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