Weigh In record (no journal entry) for 26 March 2019
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209.7 lb
Lost so far: 10.3 lb.
Still to go: 34.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2019:
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938 kcal
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Fat: 39.88g | Prot: 50.32g | Carb: 97.57g.
Breakfast: Coffee, Whole Milk, Quick Oatmeal (1 or 3 Minutes). Lunch: Peanut Butter, Apples, Noosa Lemon Yoghurt. Dinner: Roasted Cornish Game Hen (Skin Eaten), Mixed Salad Greens. Snacks/Other: Nonfat Latte Coffee. more...
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steady weight
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Marie 99's weight history
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