Weigh In record (no journal entry) for 26 March 2019
|
171.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2019:
|
1126 kcal
|
Fat: 69.00g | Prot: 78.00g | Carb: 65.00g.
Breakfast: Quest Chocolate Caramel Pecan Hero Protein Bar, Smarty Pants Smarty Pants Vitamins. Lunch: Spirella Minis. Dinner: Impossible Burger. Snacks/Other: Atkins Endulge Chocolate Coconut Bar, Bombay Sapphire Gin. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
knhamric's weight history
|