Weigh In record (no journal entry) for 09 November 2012
|
250.0 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 09 November 2012:
|
2194 kcal
|
Fat: 133.64g | Prot: 126.29g | Carb: 121.00g.
Breakfast: Coffee, 3 scrambled eggs with onions, red peppers, cheddar cheese. Lunch: Tuna fish, Knorr pasta sides creamy chicken. Dinner: Salad dressing sweet onion, Salad, Knockwurst, Red cabbage with apples. Snacks/Other: Popcorn, Atkins Advantage Milk Chocolate Delight Shake, Hard boiled egg. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
teddybeer06's weight history
|