wendylinkous's Journal, 09 November 2012

Weigh In record (no journal entry) for 09 November 2012
117.0 lb Lost so far: 19.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 November 2012:
1120 kcal Fat: 15.00g | Prot: 7.00g | Carb: 247.00g.   Breakfast: Vanilla Syrup, Very Cherry Snow Cone Syrup. Lunch: Vanilla Bean Frappuccino Blended Creme with Whipped Cream (Venti). more...
1293 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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