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Wow 🤩
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161.8 lb
Lost so far: 14.1 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2019:
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1001 kcal
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Fat: 29.17g | Prot: 34.53g | Carb: 151.47g.
Breakfast: Zimt Zucker, Milch (Vollmilch), Bio Quinoa Pops, Kölln Blütenzarte Haferflocken. Lunch: Vivani Pfefferminz Schokolade, Aldi Zwiebelflute , K-Classic Knoblauch Sauce, Salatgurke, Cocktailtomaten, Jackfrucht. Dinner: Milch 1,5%, Megamax Eiweiß 100, Banane. more...
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losing 12.3 lb a week
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