Weigh In record (no journal entry) for 26 March 2019
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156.5 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2019:
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3214 kcal
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Fat: 39.86g | Prot: 175.25g | Carb: 534.36g.
Breakfast: Lindt Cioccolato Fondente 85%, Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Protein, Crownfield Corn Flakes. Lunch: Coop Tonno al Naturale, Vivi Verde Coop Passata di Pomodoro Biologica, Barilla Pasta. Dinner: Myprotein Impact Whey Protein, Fior Fiore Coop Cuori di Filetto di Salmone, Broccoli, Riso. Snacks/Other: Lindt Cioccolato Fondente 85%, Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Protein, Banana, Farina Bianca, Maizena Amido di Mais, Mandorle, Vivi Verde Coop Gallette di Mais Biologiche, Fage Yogurt Greco Total 0%. more...
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steady weight
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