mareve's Journal, 09 November 2012

Weigh In record (no journal entry) for 09 November 2012
204.0 lb Lost so far: 16.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 November 2012:
390 kcal Fat: 11.95g | Prot: 11.20g | Carb: 62.25g.   Breakfast: welch's grape jam, skippy reduced fat peanut butter, buttermilk bread, oroweat. more...
2973 kcal Activities & Exercise: Standing - 3 hours, Desk Work - 5 hours and 35 minutes, Resting - 5 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 3 hours, Driving - 25 minutes. more...
losing 2.3 lb a week

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