Weigh In record (no journal entry) for 09 November 2012
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169.0 lb
Lost so far: 64.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2012:
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645 kcal
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Fat: 34.68g | Prot: 47.70g | Carb: 33.44g.
Breakfast: Burrito with Chicken and Cheese. more...
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gaining 0.1 lb a week
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