Weigh In record (no journal entry) for 25 March 2019
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175.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2019:
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999 kcal
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Fat: 34.47g | Prot: 16.85g | Carb: 163.48g.
Lunch: Uvas Pasas, Arroz Integral, Palta, Ensalada Mixta. Snacks/Other: Sporade Sporade, Plátano, Victoria Integrackers de Miel. more...
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gaining 5.0 lb a week
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