Weigh In record (no journal entry) for 25 March 2019
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267.9 lb
Lost so far: 19.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2019:
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1654 kcal
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Fat: 45.45g | Prot: 76.61g | Carb: 231.14g.
Breakfast: Candia Viva Demi-Écrémé, Primevère Léger 30%, Carrefour Confiture de Fraises, Leclerc Pain Soleil. Lunch: Lindt Chocolat Noir 85%, Danone Danette Chocolat, Herta Le Bon Poulet Filet Nature, Marque Repère Haricots Verts Extra Fins, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Sauce Tomate (en Conserve), Steak Haché 5%, McCain Country Potatoes aux Herbes. Snacks/Other: Président Beurre Tendre Demi-Sel, Auchan Banane, Leclerc Pain Soleil. more...
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gaining 2.3 lb a week
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