Weigh In record (no journal entry) for 25 March 2019
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118.6 lb
Lost so far: 18.7 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2019:
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247 kcal
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Fat: 14.65g | Prot: 11.68g | Carb: 17.29g.
Breakfast: Меридиан Икра Мойвы в Сливочном Соусе, Щедрые Хлебцы Бородинские, Mlekpol Сыр Салями, Овсяная Каша на Воде. more...
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losing 3.1 lb a week
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