Weigh In record (no journal entry) for 24 March 2019
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148.6 lb
Lost so far: 16.8 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2019:
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1190 kcal
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Fat: 27.76g | Prot: 101.51g | Carb: 143.04g.
Breakfast: Latte di Soia, Banana, Pere, Caffè Espresso. Lunch: Cavolo, Filetto di Maiale. Dinner: Minestra di Verdura Vegetariana (Preparato con Acqua), Coop Prosciutto Cotto di Alta Qualità. Snacks/Other: Spremuta d'arancia, Muller Yogurt Caffè. more...
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losing 0.1 lb a week
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SuperFre#6's weight history
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