Weigh In record (no journal entry) for 25 March 2019
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174.2 lb
Lost so far: 8.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2019:
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1370 kcal
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Fat: 81.83g | Prot: 60.24g | Carb: 103.47g.
Breakfast: Monoprix Beurre Doux, Thé Earl Grey, Marque Repère Jambon Supérieur, Pain Complet. Lunch: Sucre, Delisse Yaourt Nature, Olives Vertes, Oeuf (Entier), Carrefour Pois Chiches, Bénédicta Sauce Crudités Nature, Olives Vertes, Salade Verte. Dinner: Marque Repère Chocolat Noir 72%, Carottes Cuites, Chou-Fleur Cuit (à l'Etat Congelé,Pas de Matières Grasses Ajoutées dans la Cuisson), Lidl Paupiette de Porc. Snacks/Other: Paysan Breton Beurre Moulé Demi-Sel, Marque Repère Chocolat Noir 72%, Heudebert Biscottes 6 Céréales. more...
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losing 0.8 lb a week
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