Weigh In record (no journal entry) for 25 March 2019
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219.6 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2019:
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2623 kcal
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Fat: 209.82g | Prot: 134.12g | Carb: 53.99g.
Breakfast: Tesco Majonez Wyśmienity, Drobimex Mortadela Klasyczna, Sokołów Szynka Wiejska, Bluedino Ser Morski, Masło. Lunch: Jabłko, Jabłko. Dinner: Oliwa z Oliwek, Lidl Mięso Mielone Wołowe. more...
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losing 2.1 lb a week
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