090958's Journal, 25 March 2019

Weigh In record (no journal entry) for 25 March 2019
180.1 lb Lost so far: 21.4 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2019:
941 kcal Fat: 35.52g | Prot: 31.98g | Carb: 125.27g.   Breakfast: Beurre Tendre Demi-Sel, Pain aux Céréales, Jus de Citron, Café. Lunch: Oranges, Carrefour Dos de Filet de Colin Lieu, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Glace, Pomme, Picard Potage aux 4 Légumes Bio. Snacks/Other: Pomme, Thé Vert. more...
2174 kcal Activities & Exercise: marche rapide - 1 hour and 15 minutes, Sleeping - 9 hours, Resting - 13 hours and 45 minutes. more...
gaining 0.4 lb a week

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