Weigh In record (no journal entry) for 25 March 2019
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95.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2019:
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1424 kcal
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Fat: 51.73g | Prot: 72.25g | Carb: 163.10g.
Breakfast: Belbake Cacao Amaro in Polvere, Bio Riccioli di Crusca, Carrefour Fibra Flakes, Esselunga Bio Yogurt Bianco Magro, Coop Orzo Solubile. Lunch: Come Una Volta Cavolfiori Viola Arancioni e Bianchi Cotti al Vapore , Carrefour Zucchine Surgelate, Granarolo Ricotta, Orogel Cuori di Carciofi a Spicchi, FiberPasta Penne, Olio Extra Vergine di Oliva, Pane Integrale. Dinner: Petto di Pollo, Carne, Asparagi, Olio Extra Vergine di Oliva, Pane Integrale, Cavolini di Bruxelles Cotti, Broccoli Cotti (da Surgelati). Snacks/Other: Pere Abate, Kiwi. more...
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losing 0.2 lb a week
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