Weigh In record (no journal entry) for 08 November 2012
|
174.2 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed N/A.
|
Diet Calendar Entries for 08 November 2012:
|
1543 kcal
|
Fat: 41.81g | Prot: 39.43g | Carb: 214.51g.
Breakfast: butter, tomato, bread. Dinner: crawfish, endive, carrot, gnocchi. Snacks/Other: gingerbread cookie, beer. more...
|
|
2447 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Sitting - 1 hour and 30 minutes, Standing - 1 hour and 15 minutes, Driving - 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 6 hours and 15 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ingriddebont's weight history
|