Weigh In record (no journal entry) for 24 March 2019
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155.6 lb
Lost so far: 24.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2019:
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1151 kcal
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Fat: 43.42g | Prot: 28.90g | Carb: 171.04g.
Breakfast: Nature's Path Sunrise Crunchy Vanilla Cereal. Lunch: Campbell's Well Yes! Harvest Carrot & Ginger Sipping Soup. Dinner: Food Lion Brussels Sprouts, Oyster Mushroom , Cooked Kale (from Fresh, Fat Not Added in Cooking), Earth Balance Natural Buttery Spread, Imperial Dragon 100% Pure Sesame Seed Oil, Giorgio Portabella Mushroom Caps, Panera Bread French Baguette. Snacks/Other: Annie's Homegrown Chocolate Chip Cookie Bites, Orville Redenbacher Butter Popcorn Single Serve Mini Bag. more...
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losing 0.2 lb a week
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