Weigh In record (no journal entry) for 25 March 2019
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141.5 lb
Lost so far: 15.0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2019:
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1674 kcal
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Fat: 68.91g | Prot: 108.84g | Carb: 150.03g.
Breakfast: Козий Сыр (Твердый), Фили-Бейкер Торт Панчо, Schwartau Конфитюр Апельсиновый, ВкусВилл Творог 5%. Lunch: Хлебный Дом Хлеб Марьин Заварной, Масло Подсолнечное, Куриная Грудка, Картофель, ВкусВилл Творог 5%. more...
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losing 7.7 lb a week
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