Weigh In record (no journal entry) for 08 November 2012
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181.4 lb
Lost so far: 5.3 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2012:
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27 kcal
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Fat: 0.05g | Prot: 5.28g | Carb: 0.09g.
Breakfast: egg white, coffee, water. Lunch: water. more...
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gaining 5.6 lb a week
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