Weigh In record (no journal entry) for 25 March 2019
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173.5 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2019:
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184 kcal
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Fat: 2.52g | Prot: 13.59g | Carb: 26.70g.
Breakfast: Coffee with Skim Milk, Oatmeal, Egg White. more...
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losing 6.2 lb a week
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wmw999's weight history
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