hsmth2's Journal, 08 November 2012

199.4 lb Lost so far: 5.6 lb.    Still to go: 64.4 lb.    Diet followed reasonably well.

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998 kcal

Fat: 37.06g | Prot: 41.37g | Carb: 126.20g.   Breakfast: 7 up. Lunch: Chicken Noodle Soup. Dinner: Coke, Water, Wyler's Light, Onion Rings, Cheeseburger. more...

2327 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...