FBS...113
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126.6 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2019:
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1316 kcal
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Fat: 95.61g | Prot: 55.32g | Carb: 67.75g.
Breakfast: Kroger Extra Creamy Whipped Topping, Butter (Salted), Coffee (Brewed From Grounds), C8 Keto MCT Oil, Silk Pure Almond Milk - Unsweetened Original. Lunch: Papa John's Parmesan Cheese, Honeycrisp Apples, Smithfield Naturally Hickory Smoked Bacon, Egg. Dinner: Kraft Tuscan House Italian Dressing & Marinade, Queso Fresco, Kroger Sharp Cheddar Shredded Cheese, Member's Mark Jalapeno & Garlic Stuffed Greek Olives, Kroger 4% Cottage Cheese, Egg, Kroger Classic Mayo, Kroger Fresh Selections Classic Garden, Silk Pure Almond Milk - Unsweetened Original, Fiber One Original Cereal. Snacks/Other: Jell-O Sugar Free Cherry. more...
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losing 15.4 lb a week
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linda carol caldwell's weight history
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