MattiGirl's Journal, 08 November 2012

203.0 lb Lost so far: 12.0 lb.    Still to go: 23.0 lb.    Diet followed poorly.

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1878 kcal

Fat: 64.85g | Prot: 103.17g | Carb: 229.03g.   Breakfast: sonic sweet tea, Strawberries, milk, oatmeal. Lunch: Baked Naturals Pretzel Thins, Nuggets, Endive, Chicory, Escarole or Romaine Lettuce, Gala Apples, Parmesan Cheese (Shredded), Chicken Breast. Dinner: Mini Chips Ahoy!, green beans, cilantro, onion, green enchilada sauce, shredded cheddar, tyson boneless chicken breast, wheat tortilla. Snacks/Other: lollipop. more...

2807 kcal

Activities & Exercise: Resting - 6 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Walking (brisk) - 4/mph - 20 minutes. more...