Weigh In record (no journal entry) for 08 November 2012
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134.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 November 2012:
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1654 kcal
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Fat: 65.39g | Prot: 67.81g | Carb: 204.55g.
Breakfast: coffee with cream and sugar, peanut butter, ego waffle. Lunch: G2, granola bar fiber, refried beans and cheese. Dinner: pita bread, cheese, 2 egg . Snacks/Other: apple, butterfinger snack, yoplait greek blueberry. more...
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2343 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Driving - 2 hours, Weight Training (moderate) - 15 minutes, Desk Work - 14 hours and 41 minutes, Resting - 45 minutes, Sleeping - 5 hours and 49 minutes. more...
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