Weigh In record (no journal entry) for 24 March 2019
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147.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2019:
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2267 kcal
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Fat: 68.65g | Prot: 132.47g | Carb: 272.57g.
Breakfast: Prozis Burro di Arachidi Vellutato, Quaker Cruesli 4 Nuts, Fage Total 0%, Cappuccino con Latte Intero Accadì, Molino Filippini Fiocchi di Avena. Lunch: Panem Pane tipo Pugliese a Fette, Santa Rosalia Wagyu Bistecca, Auchan Fagioli Cannellini Biologici Lessati, Beretta Pancetta Dolce , Rummo Mezze Penne Rigate. Dinner: Pizza Margherita. more...
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gaining 10.8 lb a week
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