Weigh In record (no journal entry) for 24 March 2019
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133.6 lb
Lost so far: 9.7 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2019:
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1642 kcal
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Fat: 62.63g | Prot: 95.46g | Carb: 182.06g.
Breakfast: Ашан Хлеб Славянский, Магнит Кета, Гречка, Магнит Банан. Lunch: Огурец (с Кожурой), Морковь, Малосемейка Вареники с Капустой, Кета. Dinner: Гармония Сметана 20%. Snacks/Other: Домик в деревне Ряженка 2,5%, Гречка, Минтай. more...
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gaining 9.3 lb a week
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*пупсик*'s weight history
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