Weigh In record (no journal entry) for 24 March 2019
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165.8 lb
Lost so far: 1.8 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2019:
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1650 kcal
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Fat: 84.14g | Prot: 51.87g | Carb: 169.13g.
Lunch: Pizza Salami. Snacks/Other: Ben & Jerry's Topped Pretzel Palooza. more...
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losing 3.1 lb a week
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