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Ok not sure why the extra weight from pms has not come off but I am guessing working out is adding muscle weight while losing fat...
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258.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 July 2010:
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1277 kcal
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Fat: 29.14g | Prot: 71.79g | Carb: 189.83g.
Breakfast: Caramel Macchiato (Tall), 2% milk, kashi oatmeal. Lunch: lean cusine beef. Dinner: broccoli, white corn cob, chicken breast. Snacks/Other: watermelon, cucumber, cucumber. more...
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gaining 1.5 lb a week
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