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FBS...109
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128.8 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2019:
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1172 kcal
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Fat: 64.11g | Prot: 64.19g | Carb: 93.51g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, C8 Keto MCT Oil, Coffee (Brewed From Grounds), Butter (Salted). Lunch: Member's Mark Medium Salsa, Kroger Original Sour Cream, Kroger Sharp Cheddar Shredded Cheese, Jell-O Sugar Free Cherry, Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Kroger Boneless Skinless Chicken Breast with Rib Meat. Dinner: Kroger Whipped Topping, Marie Callender's Pumpkin Pie, Fiber One Original Cereal, Silk Pure Almond Milk - Unsweetened Original. more...
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gaining 7.0 lb a week
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linda carol caldwell's weight history
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