peithecelt's Journal, 12 July 2010

you're kidding me.
127.2 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2010:
1637 kcal Fat: 82.12g | Prot: 67.41g | Carb: 123.48g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: tomato, fresh basil, pesto, mayo, fresh mozzarella, baguette. Dinner: butter, mashed potato, green peas, pork steak, smirnoff. Snacks/Other: butter, scone with fruit, brewed from grounds, coffee mate. more...
gaining 1.6 lb a week

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