chrisreed1975's Journal, 12 July 2010

Terrible weekend of eating and no sleep.
177.1 lb Lost so far: 0 lb.    Still to go: 8.1 lb.    Diet followed poorly.

Diet Calendar Entry for 12 July 2010:
279 kcal Fat: 12.41g | Prot: 25.82g | Carb: 20.65g.   Breakfast: skim milk, Special K Protein Plus Cereal, Egg. more...
gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chrisreed1975's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.