Weigh In record (no journal entry) for 22 March 2019
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274.0 lb
Lost so far: 98.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2019:
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1587 kcal
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Fat: 81.53g | Prot: 70.62g | Carb: 142.66g.
Breakfast: Breakfast Burrito. Lunch: Fresh'n Easy Garden Salad, Italian Salad Dressing. Dinner: Domino's Pizza 16" Brooklyn Philly Cheese Steak Pizza. Snacks/Other: Coffee, AMC Movie Theater Popcorn (Small). more...
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losing 0.3 lb a week
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Mojo601's weight history
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