Belreina's Journal, 07 November 2012

131.2 lb Lost so far: 18.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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1278 kcal

Fat: 35.59g | Prot: 49.38g | Carb: 192.27g.   Breakfast: Peppermint White Chocolate Coffee Creamer, Milk (Fat Free or Skim, Calcium Fortified), Coffee, Cheerios. Lunch: slim fast chocolate fudge brownie. Dinner: Pizza For One - Original 4 Cheese. Snacks/Other: 100 Cal cheez-it. more...

1674 kcal

Activities & Exercise: Standing - 3 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...