Weigh In record (no journal entry) for 22 March 2019
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185.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 March 2019:
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1763 kcal
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Fat: 73.45g | Prot: 75.78g | Carb: 155.22g.
Breakfast: Butter, Smucker's Sweet Orange Marmalade, Whole Wheat Bread, Half and Half Cream. Lunch: Neilson Dairy 1% Milk, Mayonnaise, Italian Bread, Cache Valley Swiss Cheese, Sara Lee Thin-Sliced Honey Ham. Dinner: Red Table Wine, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Cooked Green String Beans (from Frozen), Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Snacks/Other: Kretschmer Wheat Germ, The Greek Gods Vanilla Honey Greek Yogurt, Oreo Golden Double Stuf, 1% Fat Milk, Cheddar Cheese, Vodka. more...
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lindachilds's weight history
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